Low Carb Mikrowelle Kuchen
Preparation Time: 5 mins
Cooking Time: 3 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Low Carb Mikrowelle Kuchen
Wenn man unbedingt mal was Süßes braucht.
Ingredients
Directions
- Alle Zutaten in einer Tasse gut verrühren.
- Tasse für 3 Minuten bei mindestens 600 Watt in die Mikrowelle geben.
- Genießen Noch warm. Wer mag, kann auch noch einen guten Teelöffel echten Kakao in den Teig geben. Dann sollte man aber auch etwas mehr Süßstoff nehmen.
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Nutritional Summary:
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There are 113 calories in 1 serving of Low Carb Mikrowelle Kuchen.
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Calorie Breakdown: 33% fat, 14% carbs, 53% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
473 kj
113 kcal
Protein
14.23g
Carbohydrates
3.84g
Sugar
2.45g
Fat
3.99g
Saturated Fat
2.092g
Polyunsaturated Fat
0.43g
Monounsaturated Fat
1.184g
Cholesterol
1mg
Fibre
0.4g
Sodium
73mg
Potassium
49mg
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Calorie Breakdown:
Carbohydrate (14%)
Fat (33%)
Protein (53%)
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*Based on an RDI of 2000 calories
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