Ieksie's Journal, 23 Mar 18

Stayed the same from yesterday, but I'm stoked!

Happy Friday everyone!
76.3 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
2474 kcal Fat: 119.84g | Prot: 78.90g | Carbs: 130.94g.   Dinner: PnP Fresh Cream, Baked Potato (Peel Eaten), Beef. Snacks/Other: Sauvignon Blanc Wine, Quiche with Meat, Poultry or Fish, Woolworths Mini Koeksisters, Lamingtons. more...
1859 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

24 Supporters    Support   

Comments 
U go girl!!! Well done :) 
23 Mar 18 by member: Big Boy Optimus
Nice going Lems but pls don't go forgetting to eat 😔 Keep up the good work 👍 
24 Mar 18 by member: MuttonCurrie

     
 

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Ieksie's Weight History


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