Ieksie's Journal, 02 Feb 18

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YIPPIE!!!!!!

I did not expect such a big loss for this week!!! Super stoked!

76.9 kg Lost so far: 2.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:

1770 kcal

Fat: 55.75g | Prot: 82.00g | Carbs: 89.66g. Dinner: KOO Fresh Garden Peas, Beef Steak, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Sauvignon Blanc Wine. more...

1873 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

41 Supporters Support

Comments

Amazing!!! Well done!

02 Feb 18 by member: lisa381

Thanx Lisa381.

02 Feb 18 by member: Ieksie

You gotta love "the whoosh"!!!

02 Feb 18 by member: SwoleMateBunny

well done!

02 Feb 18 by member: fatgirl2fit

You're doing so well Leksie! Keep it up - you're an inspiration!!!

02 Feb 18 by member: Nikina70

Thanx peeps!!! All of you are also MY inspiration!

02 Feb 18 by member: Ieksie

WOW congrats

02 Feb 18 by member: H.Swanepoel

Well done, inspiring

02 Feb 18 by member: Eulacious

well done.

02 Feb 18 by member: Nazir Mohamed

Well done Leksie! February is being good to us :D

02 Feb 18 by member: Big Boy Optimus


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Ieksie's Journal, 02 Feb 18

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