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It's a small drop but its a new official lowest weight ever!!!
My weight is now 99.4kg after this 0.3kg drop. I'm really happy :)
Stay motivated everyone :)
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99.4 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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2727 kcal
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Fat: 113.77g | Prot: 131.99g | Carbs: 292.68g.
Breakfast: Green Tea, Tap Water. Lunch: Enterprise Back Bacon, Boiled Egg, Crosse & Blackwell Tangy Mayonnaise, Cucumber (with Peel), SPAR Pepperdew, Clover Gouda Cheese, Pick n Pay Panini, Coca-Cola Coke Zero, Cooked Fava Beans, Roti. Dinner: Minced Lamb (Cooked, Grilled), Macaroni (Cooked). Snacks/Other: Crystal Valley Low Fat Plain Yoghurt. more...
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Losing 0.4 kg a Week
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