|
Currently enjoying my week and decided not to have any restrictions. The weight gain was expected and I'm not even bothered by it :)
Ate a ton of food yesterday and still not recording in my Food Diary.
I will start fresh next week Monday with a focused and dedicated mindset.
|
108.7 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
Gaining 3.1 kg a Week
|