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I expected this... #sosad
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78.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 January 2016:
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949 kcal
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Fat: 38.58g | Prot: 35.18g | Carbs: 108.96g.
Breakfast: Hard-Boiled Egg, Pineapple, Nescafe Classic. Lunch: Butter, PnP Butternut. Dinner: Egg diet Salad, Green Peas (Drained Solids, Canned), County Fair Chicken Steaklets with Creamy Mushroom Sauce, Mashed Potatoes (Whole Milk and Butter Added). more...
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Gaining 1.1 kg a Week
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 Comments
:-(
Not a good day, all around!
27 Jan 16 by member: SkinnyMaringa
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Sad face... Yeah, but I knew it would be this way, because of the binge weekend I had.
27 Jan 16 by member: Ieksie
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I'm sure you'll drop this weight quickly thisweek. GGoodluck
27 Jan 16 by member: lea.7
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Thanx Lea... I hope so too. Will try to have a clean eating weekend.
27 Jan 16 by member: Ieksie
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Good luck this losing weight business is hard
27 Jan 16 by member: Yolanda Henning
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Thanx Yolanda... It sure is. But, at least we've got friends to support us!
27 Jan 16 by member: Ieksie
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pssshhhht! only 1.1kg! You got this! Find a method of weight loss that works and is sustainable for u. Talk to us if u need help.
27 Jan 16 by member: Big Boy Optimus
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Thanx BBO... Appreciate the support.
28 Jan 16 by member: Ieksie
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