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That was totally unexpected!!! But I ain't complaining!!!
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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951 kcal
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Fat: 69.26g | Prot: 40.33g | Carbs: 36.01g.
Breakfast: Egg Omelette, Butter, Minced Beef. Lunch: Crosse & Blackwell Tangy Mayonnaise, Hard-Boiled Egg, Sasko Low GI Seeded Brown Loaf. more...
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Losing 5.6 kg a Week
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