Nicky07969's Journal, 09 Sep 15

Banting since the 1st of September (I weighted more then 107kg) I think I was 110kg lost 5kg since the 1st of sSptember
105 kg Lost so far: 9 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2015:
3771 kcal Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

7 Supporters    Support   

Comments 
wonderful keep it up!!  
09 Sep 15 by member: lalzin
Nice! 
09 Sep 15 by member: chantellewebber1
great stuff:-) 
09 Sep 15 by member: nicki225
well done!  
09 Sep 15 by member: Zah33R
COOL!  
09 Sep 15 by member: cerlank
Thanks Guys :) I love the messages it does inspires me to do more. 
10 Sep 15 by member: Nicky07969

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nicky07969's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.