Richard Steenkamp's Journal, 23 Jan 22

Weigh In record (no journal entry) for 23 January 2022
107.8 kg Lost so far: 24.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2022:
366 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.3 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Richard Steenkamp's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.