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YOU have the power to change who you are. Not who you WHERE, your past plays NO role in this. BE who YOU WANT TO BE. YOUR mindset is your limit. IT IS POSSIBLE
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107 kg
Lost so far: 25 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 33.63g | Prot: 67.85g | Carbs: 95.05g.
Breakfast: Mielie. Lunch: Country Fair Chicken Breast Nuggets, Country Fair Chicken Breast Nuggets, Country Fair Chicken Breast Nuggets. Snacks/Other: SPAR Crispy Crumbed Chicken Spicy Wings, SPAR Crispy Crumbed Chicken Spicy Wings, SPAR Crispy Crumbed Chicken Spicy Wings. more...
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Losing 4.2 kg a Week
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