Weigh In record (no journal entry) for 20 June 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 76.77g | Prot: 106.20g | Carbs: 160.46g.
Breakfast: Woolworths Lightly Smoked Rainbow Trout, Bagel with Cream Cheese, Pumpkin Pie. Lunch: Ocean Basket Prince Prawns, Red Tomatoes (Canned), Capers, Spaghetti, Anchovy (Cooked). Dinner: Dry or Hard Salami, Woolworths Maasdam Cheese, Brie Cheese , Sour Dough Bread. Snacks/Other: The Harvest Table Pure Collagen Powder. more...
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Gaining 0.0 kg a Week
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water_weed's Weight History
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