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Taryn S.
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12 Apr 21

Taryn S.'s Journal, 12 Apr 21

 
13.4kg down in exactly 3 months today
90.6 kg Lost so far: 13.4 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 12 April 2021:
2372 kcal Fat: 195.85g | Prot: 138.98g | Carbs: 25.36g.   Breakfast: Coffee, Blue Diamond Almond Breeze Almond Milk Unsweetened. Lunch: Avocados, Brie Cheese, Hard-Boiled Egg. Dinner: Woolworths Cheese Griller, Brie Cheese. Snacks/Other: Brie Cheese, Blue Diamond Almond Breeze Barista Blend, Coffee. more...
2453 kcal Exercise: Weight Training (moderate) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

25 Supporters    Support   

Comments 
Yay!👏 
12 Apr 21 by member: dezzyj
Well done! 
12 Apr 21 by member: Karmen Cognet
Onward and downward. Excited to see my measurements this Friday. Been taking them every 2 weeks 😍 
12 Apr 21 by member: Taryn S.
Amazing! 
12 Apr 21 by member: Weightogo2023
Well done!!! 
12 Apr 21 by member: Nikina70
Power on!! 💪🏻 
12 Apr 21 by member: TrashMitten
Fantastic work - you’re doing so well!!! 
12 Apr 21 by member: Pollylock1

     
 

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