Taryn S.'s Journal, 12 Apr 21

Protein + Fat

View Diet Calendar, 12 April 2021:
2372 kcal Fat: 195.85g | Prot: 138.98g | Carbs: 25.36g.   Breakfast: Coffee, Blue Diamond Almond Breeze Almond Milk Unsweetened. Lunch: Avocados, Brie Cheese, Hard-Boiled Egg. Dinner: Woolworths Cheese Griller, Brie Cheese. Snacks/Other: Brie Cheese, Blue Diamond Almond Breeze Barista Blend, Coffee. more...
2453 kcal Exercise: Weight Training (moderate) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

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Comments 
Are you following a keto diet? 
12 Apr 21 by member: Jeanette436
Yes 🦋 
12 Apr 21 by member: Taryn S.
Very very good, I'd also add some sauerkraut/Kimchi for digestion too 
12 Apr 21 by member: jaredrheeder
Ohh good suggestion!!!  
12 Apr 21 by member: Taryn S.
Anytime👌 
12 Apr 21 by member: jaredrheeder

     
 

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Taryn S.'s Weight History


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