Taryn S.'s Journal, 11 Apr 21

Had an amazing weekend of running/hiking and walking. Always feel revived with some time in nature. Good food and Keto all the way and didn't over indulge in anything but didn't calorie count or log either. Need more downtime like this for sure 🦋

View Diet Calendar, 11 April 2021:
1834 kcal Fat: 142.65g | Prot: 118.01g | Carbs: 20.63g.   Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee. Lunch: Avocados, Halloumi Cheese, Beef Salad. Dinner: Kung Pao Chicken, Brie Cheese. Snacks/Other: Coffee, Blue Diamond Almond Breeze Barista Blend. more...
2933 kcal Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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