brianvanniekerk's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
92.1 kg Lost so far: 20.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
2379 kcal Exercise: Desk Work - 2 hours, Resting - 15 hours and 55 minutes, Walking (moderate) - 5/kph - 5 minutes, Sleeping - 6 hours. more...
Gaining 2.1 kg a Week

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brianvanniekerk's Weight History


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