brianvanniekerk's Journal

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04 December 2020

Weight: Lost so far: Still to go: Diet followed:
89.3 kg 23.7 kg 4.3 kg Reasonably Well
   Add Comment Losing 4.2 kg a Week

03 December 2020

Weight: Lost so far: Still to go: Diet followed:
89.9 kg 23.1 kg 4.9 kg Reasonably Well
   Add Comment Gaining 2.1 kg a Week

01 December 2020

Weight: Lost so far: Still to go: Diet followed:
89.3 kg 23.7 kg 4.3 kg Reasonably Well
   Add Comment Gaining 1.4 kg a Week

30 November 2020

Weight: Lost so far: Still to go: Diet followed:
89.1 kg 23.9 kg 4.1 kg Reasonably Well
   Add Comment Gaining 0.2 kg a Week

27 November 2020

Weight: Lost so far: Still to go: Diet followed:
89 kg 24 kg 4 kg Reasonably Well
   Add Comment Losing 2.3 kg a Week


brianvanniekerk's Weight History


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