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brianvanniekerk
brianvanniekerk
Joined August 2012
Posts
917
Following
0
Followers
30
Weight History
Start Weight
113 kg
Lost so far:
18.9 kg
Current Weight
94.1 kg
Performance:
Losing 1.2 kg a Week
Goal weight
85 kg
Still to go:
9.1 kg
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brianvanniekerk's Weight History
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brianvanniekerk's Recent Food & Exercise
Egg
White Bread
Coconut Oil
Desk Work
Walking (moderate) - 5/kph
Washing Dishes
View Diet Calendar
