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brianvanniekerk
brianvanniekerk
Joined August 2012
Posts
894
Following
0
Followers
29
Weight History
Start Weight
113 kg
Lost so far:
17.8 kg
Current Weight
95.2 kg
Performance:
Losing 1.2 kg a Week
Goal weight
85 kg
Still to go:
10.2 kg
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brianvanniekerk's Weight History
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brianvanniekerk's Recent Food & Exercise
Mini Koeksisters
Full Cream Fresh Milk
Almonds
Desk Work
Walking (moderate) - 5/kph
Washing Dishes
View Diet Calendar
