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my body just refuses to lose weight
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90.7 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 19.96g | Prot: 52.98g | Carbs: 137.74g.
Breakfast: Tap Water, Brown Sugar, Chicken Breast (Skin Not Eaten), Brown Rice. Lunch: Pears, Mangos, Tap Water, Golden Cloud Bran Muffin Mix. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Chicken Thigh, Tap Water, Gem Squash. Snacks/Other: Brown Sugar , SPAR Full Cream Fresh Milk. more...
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Losing 0.1 kg a Week
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 Comments
This seems like a pretty good drop. Don’t be too hard on yourself.
28 Feb 21 by member: Thilesha
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