K.Loate's Journal, 18 Feb 21

do we add wine and vodka to the calorie counter
i don't binge eat wen I have alcohol

View Diet Calendar, 18 February 2021:
1084 kcal Fat: 19.76g | Prot: 60.87g | Carbs: 162.79g.   Breakfast: Chicken Breast (Skin Not Eaten), SPAR Full Cream Fresh Milk, Brown Sugar, Brown Rice, Cooked Green Peas, Tap Water. Lunch: Pears, Tap Water, Golden Cloud Bran Muffin Mix, Mangos. Dinner: Chicken Drumstick (Skin Eaten), Cooked Green Cabbage (Fat Added in Cooking), Gem Squash, Tap Water. more...

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Comments 
Such strength. I am the total opposite. When I have a drink (or two), my mouth can’t stop munching. 🙄 
18 Feb 21 by member: Thilesha
Hey k, I do add the alcohol! And please teach me your ways-all I wana do is chew when I’m having alcoholic bevs  
20 Feb 21 by member: Jaybizzle
I'm vomit risk💀 wen I drink and eat so I eat like an hour before drink if I'm hungry I eat small biltong  
21 Feb 21 by member: K.Loate

     
 

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