Joined the FS community at a whopping 86.3 kgs. This is classified as morbidly obese for my height. I decided that I needed to do something about it during the 2020 lockdown. Ideal goal weight would be 59-60 kgs but I am aiming for 64 kgs 😁. I calorie count - I do not count macros or restrict. I practice eating in moderation. I try to exercise 3-5 times a week and make sure to have at least two absolute rest days. I am currently increasing my calories to find the ‘sweet spot’ of where indulgence still leads to weight loss.

Highest weight: 86.3 kgs
Short term goal weight: 64 kgs
Ideal goal weight: 59 kgs