Ieksie's Journal, 03 Jul 20

Fasting is always a GOOD idea! Unfortunately bad habits die hard & I started smoking again after 25 days smoke free. I can't say I'm not disappointed, but my head & heart wasn't in the right place. Moving On!!
72.3 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 0.1 kg a Week

35 Supporters    Support   

Comments 
I know how you feel. I quit for 6 days. and then the cravings came back like a flood. well done though for going as long as you did. I take my hat off to you. 
03 Jul 20 by member: phatsue2
Thank you phatsue2 for the support! Always means a lot! 
03 Jul 20 by member: Ieksie
😊👍👍 
03 Jul 20 by member: phatsue2
Aah, I feel for you! I tried to stop smoking so many times over about 10 years and finally gave it up and smoke free now for 9 years so you'll do it when you're ready. Great drop! 
03 Jul 20 by member: Nikina70
Thank you Nikina70!!!  
03 Jul 20 by member: Ieksie
I'm in the same position. Stopped smoking for 2 months. Started again last week, just not coping with work stress 🙈 
05 Jul 20 by member: Sabre2305

     
 

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Ieksie's Weight History


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