Ieksie's Journal, 06 May 20

I decided to skip my weigh-in for this month, because of shark week & the fact that I quit smoking, so my snacking has been out of hand. My goal is to still indulge until my birthday on the 17th of May. After that I will get back on track with strict OMAD & healthy eating. The lock down ain't making it easy though.

25 days smoke free!!

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Comments 
Yay for the smoke free days! Hope you have a fabulous birthday if I don't see you on here before then - same day as my niece who is turning 13 this year. Enjoy! 
06 May 20 by member: Nikina70
Thank you Nikina70. Your support is always sooo welcome!! 
06 May 20 by member: Ieksie
👍 
06 May 20 by member: Nikina70
Your not alone... Lockdown screwed me... Up 8kg... Not balanced and no gym... Exercise is life! Congrats on the smoke free days. Keep it up!!  
06 May 20 by member: VetVaaitjie
Well done on quitting smoking! It just gets easier and easier the more time passes. Try to still get your daily exercise in (it helps with the stress you relieved with smoking).  
06 May 20 by member: Wilmi96
Amazing !! 😉 
06 May 20 by member: Jodi Goldberg
facts haven't smoked in like 5 or 6 weeks and I feel perfectly normal. it's funny seeing my parents running round stressing abt there cig stash running out 😂😅 
06 May 20 by member: keanokjr2865
@keanokjr2865, that is one stress I'm glad I don't have anymore. I saw my stash running out way before the lock down ended, so I prepared myself mentally for this quit. Thank you everyone for the support. It is highly appreciated. 
07 May 20 by member: Ieksie
I, myself have stopped now for 3 days and am I eating.... I need something to curb that habit....and I have a toddler of 16 months....  
07 May 20 by member: Daniellecombrinck
Well done ❤️ all the best on your journey 
07 May 20 by member: MacBook!
Hi Just started my journey today! Looking forward to learning from you all!  
07 May 20 by member: Roktin
Thank you very much 
07 May 20 by member: Roktin
Welcome and you won't regret it ♥️ 
07 May 20 by member: Thully01
Well done! Iv been smoke free for 2 years now and have only now started to work off the weight gained. 
07 May 20 by member: GeorgeGomez82
Pick your battles! Quitting smoking is a big achievement. Well done! Reward yourself and come back strong! 💪🏻 
07 May 20 by member: LittlePherret
Day 3 of no smoking for me. Well done in 25 days. 
11 May 20 by member: jaxabi
hi well done!!if it gets a bit tough try the app quit smoking in 2 hrs....it really helped me spesially the hypnosis at night xxxx 
13 May 20 by member: nikkicollett
just failed at quitting smoking. 6 days into it...I envy you 😢 
22 May 20 by member: phatsue
just failed at quitting smoking. 6 days into it...I envy you 😢 
22 May 20 by member: phatsue

     
 

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