Shereen Donede's Journal, 06 Oct 19

Weigh In record (no journal entry) for 06 October 2019
82.4 kg Lost so far: 15.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2019:
1385 kcal Fat: 108.78g | Prot: 75.57g | Carbs: 36.78g.   Breakfast: Mugg & Bean Rancheros Omelette. Dinner: Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mayonnaise. more...
Losing 2.1 kg a Week

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Shereen Donede's Weight History


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