Weigh In record (no journal entry) for 06 October 2019
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82.4 kg
Lost so far: 15.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1385 kcal
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Fat: 108.78g | Prot: 75.57g | Carbs: 36.78g.
Breakfast: Mugg & Bean Rancheros Omelette. Dinner: Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). more...
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Losing 2.1 kg a Week
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Shereen Donede's Weight History
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