Shereen Donede's Journal, 06 Oct 19

Thank goodness for online nutritional information!!!

View Diet Calendar, 06 October 2019:
1385 kcal Fat: 108.78g | Prot: 75.57g | Carbs: 36.78g.   Breakfast: Mugg & Bean Rancheros Omelette. Dinner: Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). more...

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Comments 
how do you read the calories from the kjoles ? 
06 Oct 19 by member: Chrs10
Is this mugg and bean? 
06 Oct 19 by member: Secret Slimmer
I've added it to the Fat Secret database. When you add items, you can select KCal or Kj and it calculates accordingly... 
06 Oct 19 by member: Shereen Donede
Yes. M&B. 
06 Oct 19 by member: Shereen Donede
I avoid Mugg and Bean. Every item on their menu is a calorie bomb, even the drinks... 
06 Oct 19 by member: Secret Slimmer
They have a small section on the menu of maybe 5 salads that show the calories... And those are pretty good. But yes. Major calorie bombs on the rest of the menu. That's why it's good not to assume but rather to face the truth and check out the nutritional info to make better choices next time. I think if they showed the calories of all their dishes they might scare off half their clientele 😂😂😂 
06 Oct 19 by member: Shereen Donede

     
 

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