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Truly Good Pizza with cheese, ham, shrooms and avo.
View Diet Calendar, 05 October 2019:
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1255 kcal
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Fat: 75.73g | Prot: 76.09g | Carbs: 58.79g.
Lunch: Woolworths Sliced Cooked Sandwich Ham, Woolworths Mini Koeksisters, Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: Butter , Avocados , Woolworths Sliced Cooked Sandwich Ham, Mushrooms , All Gold Tomato Sauce, Truly Good Vegetable Pizza Base, Cheddar Cheese. Snacks/Other: Cheddar Cheese , Coca-Cola Coca-Cola Zero (Can), Woolworths Sliced Cooked Sandwich Ham, Simba Ghost Pops. more...
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 Comments
how did you make this so that it has so few calories?
05 Oct 19 by member: zuna
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@zuna. the pizza base is from Truly Good and is less than 190cal. mostly the rest of the items are weighed. 50g avo, 4 thin slices of Woolies ham and 40g cheddar cheese plus some butter to fry the shrooms and a bit of a tomato sauce/Tabasco mix.
05 Oct 19 by member: Shereen Donede
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06 Oct 19 by member: YoliesP
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a healthy lifestyle should focus less on the number of calories but rather on where the calories come from
06 Oct 19 by member: hodgkinsonSavannah
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Shereen Donede's Weight History
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