Ieksie's Journal, 17 May 19

Not the best birthday present ever, but any way... Eating was a bit crappy this week, but I managed to get my lazy ass back to cross fit classes. So sore muscles, retaining water was order of the day (week?) LOL.

Happy Friday everyone!
77.1 kg Lost so far: 1.9 kg.    Still to go: 0 kg.    Diet followed: Poorly.
Gaining 1.0 kg a Week

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Comments 
Hope you had/have an awesome birthday Leksie! Is it today?  
17 May 19 by member: Nikina70
Yes, today. :-) 
17 May 19 by member: Ieksie
Happy Birthday! Make it count and have some cake ;-) 
17 May 19 by member: Yvette Bam 1
Thanx.... Today I'm not counting any calories!! 
17 May 19 by member: Ieksie
You go girl! Celebrations are meant to be celebrated. Tomorrow you can pull in the reigns just a little.  
17 May 19 by member: SwoleMateBunny
Enjoy!!! 
17 May 19 by member: Nikina70
happy birthday 
17 May 19 by member: MScotten
Happy birthday! Mon son also had his today. (Birhtday, not crossfit, hahaha.) 
17 May 19 by member: ThreeOh8
Happy belated birthday 🥳💖 They come once a year while a healthy lifestyle is a daily thing, so one day of “letting loose” won’t set you back. 
18 May 19 by member: Gqibelo

     
 

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