Shereen Donede's Journal, 28 Mar 19

Weigh In record (no journal entry) for 28 March 2019
87.3 kg Lost so far: 10.7 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:
1344 kcal Fat: 61.11g | Prot: 61.98g | Carbs: 137.39g.   Lunch: Baked Potato (Peel Eaten), Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: Fried Egg, Fried Red Tomatoes, Albany Best of Both White Bread. Snacks/Other: Potato Chips (Salted), Apples. more...
Losing 0.4 kg a Week

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Shereen Donede's Weight History


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