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Been too busy to get around to weighing in or posting anything. This was my Monday morning workout! Best burn since recovering from Pharyngitis and Flu and I was loving every minute of it. It was SO mich much working out again at full capacity again!
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1231 kcal
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Fat: 39.40g | Prot: 78.87g | Carbs: 144.43g.
Lunch: Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mayonnaise, Baked Potato (Peel Eaten). Dinner: Renown Traditional Pork Bangers, Green Peas (Frozen), Baby Carrots, White Rice, Cooked Tomato and Onion (Fat Added in Cooking). Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Darling Plain Low Fat Yoghurt, Honey, Nectarines. more...
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 Comments
Look at those calories! Did you go for a run?
28 Mar 19 by member: SwoleMateBunny
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I wish I could run, but it hurts my back... I do a cardio/boxing workout where we use a combination of boxing bags and sparring... Lots of fun! This is the most I've ever gotten out of a workout... Going to try match it again tomorrow.
28 Mar 19 by member: Shereen Donede
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Cool man. Good way to get the frustration out of the system. Which Garmin do you have?
28 Mar 19 by member: SwoleMateBunny
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I'm using a Forerunner 735xt ... It's great for tracking stuff, but I am finding it a bit too chunky with wraps and gloves for boxing...
28 Mar 19 by member: Shereen Donede
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Shereen Donede's Weight History
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