Ieksie's Journal, 01 Feb 19

Well done to me... I really have no idea what happened the previous week on my weigh-in.

Anyways... Hubs and I are going to a french restaurant tonight, I'm super excited.

Happy Friday everyone!

"The harder the conflict, the more glorious the triumph"

76.1 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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376 kcal

Fat: 18.13g | Prot: 40.69g | Carbs: 10.81g.   Lunch: Chicken Thai Green Curry. more...

2153 kcal

Exercise: Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 45 minutes. more...