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Any recommendations for SA cook books, involving keto & intermittent fasting? I already have Real Meal Revolution.
View Diet Calendar, 04 February 2019:
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2216 kcal
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Fat: 26.36g | Prot: 77.28g | Carbs: 282.35g.
Dinner: Woolworths Marinated Steak Roll, Beer Bread. Snacks/Other: Sauvignon Blanc Wine. more...
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2153 kcal
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Exercise:
Resting - 9 hours and 15 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 45 minutes, Desk Work - 6 hours. more...
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