Ieksie's Journal, 15 Jun 18

Water weight up, because I ate carbs during the week, so my diet wasn't great! I also went back to cross fit, so muscles are sore.

Happy Friday everyone!
76.3 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 15 June 2018:
73 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

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