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Urgh... Tomorrow's weigh-in will be a disaster. Battled Upper Respiratory Tract Infection this week, still battling actually, and my diet was out of the window...
I am positive though that from today, I will get better & I started fasting again.
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1464 kcal
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Fat: 47.90g | Prot: 52.65g | Carbs: 71.30g.
Dinner: Creamed Cabbage, Roasted Veggies, Rump Steak. Snacks/Other: Sauvignon Blanc Wine, Niknaks Fruit Chutney. more...
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 Comments
You will be back into the swing of things in no time.
Good luck with the fasting I wish I could get back into it but have been battling to.
21 Jun 18 by member: Kimmy321
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You not alone. I also falling off the wagon for awhile and when I decided to start again tomorrow and all these wonderful people on this app that are here to do the same thing, some are on track, some battling and some that also reminds us that we need to uplift each other. Everyone's achievement make me realize that I can also do this and I have the willpower because my mind tells me I can't do this and I am useless 🤯
21 Jun 18 by member: Belinda Cowan
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