Ieksie's Journal, 17 Nov 16

If only we could predict the lotto numbers like how we predict our weight numbers :) lol! Well done Leksie 

Ja nê! 

Leksie I am sure your weight will drop by tomorrow. You are doing well, keep up the good work... I started weighing every day just to check how my weight varies, i must say it scares the crap out of me. My unofficial weight this morning is more than my official weigh in last week. I am hoping my fast day today helps bring it down for my official weigh in tomorrow.  

Lol... Yeah, I know the feeling. I also weigh every day... Monday's are the worst, because then I'm sommer 2.5 kg heavier than the Friday before, but with fasting that weight drops within the following 2 days... 

Have you considered measuring yourself instead of weighing? Ive chucked the scale cause of the anxiety of watching those stupid numbers go up while my measurements went down.  

LOL, yeah, i do measure as well, but the scale numbers don't give me anxiety, it inspires me to do better! 

Monday's are real bad ey - this Monday I was sommer 4 kg over. Any recommendations on how to keep on track on weekends? Like a plan which makes it difficult to go off track/ or it should be a lot of effort before doing so?  

:) Im new here sorry read someone elses comment :)  

welcome Itsagiraffe...  

No worries! :-)