|
Ostrich steak with salads, barley and herb salad and Asian slaw, was so delicious, not sure of the actual calories as was a bit thrown together but I think around 450, not too stressed as I did a 5k run this afternoon!
View Diet Calendar, 15 October 2022:
|
1504 kcal
|
Fat: 41.33g | Prot: 76.15g | Carbs: 150.73g.
Breakfast: Coffee with Milk, Woolworths Strawberries, Woolworths Double Cream Plain Yoghurt, Blueberries, Woolworths Instant Oats . Lunch: Aubergine, Tomato sauce, Egg (Whole) , Sasko Low GI Seeded Brown Loaf. Dinner: Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt, Woolworths Strawberries, Woolworths Banana, Red Table Wine , Woolworths Pomegranate Rubies, Woolworths Crunchy Asian Slaw Salad, Lettuce Salad with Avocado, Tomato, and/or Carrots, Pearled Barley (Cooked) , Woolworths Ostrich Steaks. Snacks/Other: Lancewood Fat Free Smooth Cottage Cheese, Bakali Corn Cakes, Future Life High Protein Lite Chocolate Crunch Bar. more...
|
|
 Comments
Hoping ostrich doesn't taste like chicken. Does it have a distinctive flavor?
15 Oct 22 by member: LivinBreezy
|
Oh, I hope that didn't sound wrong. Friend saw your post and is tired of me cooking chicken so much lately. 🤷♀️
15 Oct 22 by member: LivinBreezy
|
😂 ostrich tastes quite meaty but is very lean, more like venison I would say! I prefer it to other meats and it’s an alternative to chicken!
15 Oct 22 by member: gillp19
|
Sounds good to me 😀 If they bring it, I will cook it 😋
15 Oct 22 by member: LivinBreezy
|
This is perfection! Just reminded me to get ostrich again. Haven't had it in awhile and chicken is getting old!
15 Oct 22 by member: SuperRiotPanda
|
Will def try this…looks absolutely yummy!!!🥹😋
16 Oct 22 by member: Zinhle_Omuhle
|
16 Oct 22 by member: thermojoie
|
Thanks for the lovely comments, I’ve recently got an air fryer and it’s great for cooking ostrich, just rub in some smoked paprika, garlic and chilli and cook, it’s really good!!!
16 Oct 22 by member: gillp19
|
Sounds really delicious… I will definitely try it 👌🏽
18 Oct 22 by member: MariaManoto
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|