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Lunch today 288 calories, I haven’t had rollmops for such a long time, really delicious!
View Diet Calendar, 20 October 2022:
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1767 kcal
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Fat: 73.62g | Prot: 84.52g | Carbs: 139.83g.
Breakfast: Coffee with Milk, Woolworths Instant Oats, Woolworths Double Cream Plain Yoghurt, Blueberries. Lunch: Woolworths Chicken Bangers, Tomatoes, Lancewood Fat Free Smooth Cottage Cheese, Woolworths Rollmop Herrings, Woolworths Seeded Wholewheat Brown Bread. Dinner: Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt, Blueberries , Apples , Red Table Wine , Egg (Whole) , Woolworths Feta Cheese, McCain Sweet Corn, Woolworths Garden Peas, Woolworths Mange Tout Peas, Tomatoes, Cucumber, Lettuce, Woolworths Peppered Mackerel Smoked . Snacks/Other: Ferrero Nutella, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Multi Grain Rice Cakes, Future Life High Protein Lite Chocolate Crunch Bar. more...
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 Comments
I know! Delicious and refreshing like a trip to the seaside 🐟🏝
20 Oct 22 by member: The Conscious Eater
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Yes definitely seaside vibes, reminds me of my childhood visiting family in north Germany!
20 Oct 22 by member: gillp19
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That’s even better Gill! Nothing beats those childhood memories when they revisit you through food. 🧚🏼💫 Absolutely love German food (and beer) 😍 and basically everything German. LOL. Can’t wait to go back!
20 Oct 22 by member: The Conscious Eater
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How many grams is 4 roll mops 😁 looks delish !!
20 Oct 22 by member: Liora Stander
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They were 92g for the 4 including toothpicks! 😂
20 Oct 22 by member: gillp19
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20 Oct 22 by member: Liora Stander
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22 Oct 22 by member: that phat girl
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A rollmop is pickled herring that’s rolled around a gherkin, they are really delicious if you like pickled food! I got the ones in the photo from Woolworths in the smoked fish section, they also have herring in a tomato relish but I haven’t tried them
22 Oct 22 by member: gillp19
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Lol; was always wondering if I am the only who likes it; I am German so I know it from there; my wife runs away when I open it
23 Oct 22 by member: volker-za
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24 Oct 22 by member: Olwenhb
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love me some rollmops yum
31 Oct 22 by member: danetteknipe3
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