gillp19's Journal, 15 Oct 22

Leftover tomato and aubergine sauce on toast topped with a poached egg, delicious, about 280 calories

View Diet Calendar, 15 October 2022:
1504 kcal Fat: 41.33g | Prot: 76.15g | Carbs: 150.73g.   Breakfast: Coffee with Milk, Woolworths Strawberries, Woolworths Double Cream Plain Yoghurt, Blueberries, Woolworths Instant Oats . Lunch: Aubergine, Tomato sauce, Egg (Whole) , Sasko Low GI Seeded Brown Loaf. Dinner: Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt, Woolworths Strawberries, Woolworths Banana, Red Table Wine , Woolworths Pomegranate Rubies, Woolworths Crunchy Asian Slaw Salad, Lettuce Salad with Avocado, Tomato, and/or Carrots, Pearled Barley (Cooked) , Woolworths Ostrich Steaks. Snacks/Other: Lancewood Fat Free Smooth Cottage Cheese, Bakali Corn Cakes, Future Life High Protein Lite Chocolate Crunch Bar. more...
2106 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
This is a SUPER stylish dish. Love it! ❤️ 
15 Oct 22 by member: The Conscious Eater
Hi Gill, so I’ve figured out that you need to visit someone’s profile on the desktop and click on the mail icon to send a message. This isn’t even working for some users, I’m currently enquiring about that glitch.  
18 Oct 22 by member: The Conscious Eater

     
 

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