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gillp19
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Weight History
1 to 5 of 154
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14 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
59.3 kg
11.7 kg
2.3 kg
Reasonably Well
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Losing 0.1 kg a Week
03 March 2023
Am going up and down at the moment, think I might need to add an extra exercise session and be strict with my calorie intake and see if I can get over the plateau!
Weight:
Lost so far:
Still to go:
Diet followed:
59.4 kg
11.6 kg
2.4 kg
Reasonably Well
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Gaining 0.1 kg a Week
10 February 2023
Oats, fruit and yoghurt for breakfast today
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06 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
59.2 kg
11.8 kg
2.2 kg
Reasonably Well
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Losing 1.0 kg a Week
05 February 2023
Dinner tonight is ostrich meatballs in tomato sauce, with zucchini noodles and quinoa, delicious and filling and low calorie!
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gillp19's Weight History
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