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Another breakfast, 270 calories
View Diet Calendar, 02 October 2022:
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974 kcal
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Fat: 16.10g | Prot: 44.85g | Carbs: 103.47g.
Breakfast: PnP Low Fat Yoghurt, Woolworths Banana, Jungle Oats, Blueberries, Coffee with Milk. Lunch: Woolworths Low Fat Chunky Plain Cottage Cheese, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Merlot Wine , Ostrich Bolognese, Woolworths Baby Marrows, Asparagus . Snacks/Other: Ferrero Nutella, Woolworths Low GI Seeded Brown Bread. more...
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