gillp19's Journal, 01 Oct 22

Cottage cheese and avocado on toast for lunch

View Diet Calendar, 01 October 2022:
1064 kcal Fat: 42.98g | Prot: 49.17g | Carbs: 87.02g.   Breakfast: Coffee with Milk, Blueberries , Raspberries , Woolworths Double Cream Plain Yoghurt, Jungle Oats. Lunch: Cherry Tomatoes, Woolworths Hass Avocado, Woolworths Low Fat Chunky Plain Cottage Cheese, Woolworths Seeded Wholewheat Brown Bread. Dinner: Merlot Wine , Lettuce Salad with Avocado, Tomato, and/or Carrots, Woolworths Mediterranean Potatoes , Woolworths Chicken Schnitzel. more...
2039 kcal Exercise: Apple Health - 24 hours. more...

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