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1626 kcal
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Fat: 31.47g | Prot: 204.38g | Carbs: 132.61g.
Breakfast: Nespresso Coffee, Blue Diamond Almond Milk Unsweetened, USN Creatine Monohydrate, Herbalife Protein Drink Mix, USN BCAA Amino+, Metalab Whey Protein, Bananas . Lunch: SPAR Brown Basmati Rice, Woolworths Emmental & Mature Cheddar, Woolworths Liquid Egg Whites, Woolworths Wafer Thin Smoked Turkey. Dinner: Tomato Puree, Woolworths Skinless Chicken Breast Fillets, Cherry Tomatoes, Red Sweet Pepper, Woolworths Sugar Snap Peas, Butter, Mushrooms, Woolworths Baby Corn, Woolworths Tenderstem Broccoli, Woolworths Organic Medium Black Tiger Prawns, Simple Truth High Protein Fusilli. Snacks/Other: Biscoff protein mug cake, Grenade Carb Killa High Protein Shake - Cookies & Cream, Nespresso Coffee, Herbalife Rebuild Strength. more...
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