mtdj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 26: - - 1434* -
Thu 25: - - 1758* -
Wed 24: - - 1799* -
Tue 23: 453 * 24%
Fat:
 
Prot:
 
Carbs:
15.62g
 
38.85g
 
27.04g
1820*  1367
Mon 22: 1228 * 65%
Fat:
 
Prot:
 
Carbs:
52.16g
 
107.43g
 
73.46g
1830*  602
Sun 21: - - 1659* -
Sat 20: - - 1808* -
Fri 19: - - 1876* -
Thu 18: - - 1862* -
Wed 17: - - 2069* -
Tue 16: 621 * 33%
Fat:
 
Prot:
 
Carbs:
28.39g
 
57.07g
 
32.52g
1864*  1243
Mon 15: 1391 * 73%
Fat:
 
Prot:
 
Carbs:
66.32g
 
108.17g
 
77.08g
2046*  655
Sun 14: - - 1659* -
Sat 13: - - 1647* -
Fri 12: - - 1661* -
Thu 11: - - 1661* -
Wed 10: - - 1834* -
Tue 9: - - 1624* -
Mon 8: - - 1759* -
Sun 7: - - 1692* -
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