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141.8kg to 116kg... What a journey...
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708 kcal
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Fat: 29.32g | Prot: 68.16g | Carbs: 30.80g.
Breakfast: Fried Egg , Fried Egg . Lunch: Bakers Provita, Bakers Provita, Crosse & Blackwell Lite Mayonnaise, Crosse & Blackwell Lite Mayonnaise, Tuna in Water (Canned), Tuna in Water (Canned). more...
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Richard Steenkamp's Weight History
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