Taryn S.'s Journal, 12 Mar 21

Today marks exactly 2 months here 😍😍
93.8 kg Lost so far: 10.2 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
1796 kcal Fat: 131.20g | Prot: 123.85g | Carbs: 31.39g.   Breakfast: Blue Diamond Almond Breeze Barista Blend, Coffee. Lunch: Kerrygold Unsalted Butter, Cape Herb & Spice Butter Chicken Curry Spice, Tomatoes, PnP Fresh Cream, Banting Revolution Nut Loaf, Avocados , Chicken Breast. Dinner: Lancewood White Cheddar Cheese, Baby Spinach, Extra Virgin Olive Oil, Rhodes Tomato Puree, Blue Shirt Bakery Low Carb Wrap . Snacks/Other: Woolworths Beef Nibbles, Blue Diamond Almond Breeze Barista Blend, Coffee. more...
2285 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

12 Supporters    Support   

Comments 
10 kgs in 2 months is amazing! Well done and congratulations on reaching such a huge milestone in your weight loss journey 🥰 
11 Mar 21 by member: Thilesha
@Thilesha 😍😍 
12 Mar 21 by member: Taryn S.
Wow you've done amazing Taryn!!! 10kg in 2 months is a huge accomplishment!!! So inspiring!!! 
12 Mar 21 by member: jigglenomore87
That scale is moving!❤️ 
12 Mar 21 by member: dezzyj
@WaistAway87 and @Desre ❤️❤️😍. I have noticed that I seem to lose bit by bit from Wed-Sat and then Sun-Tues I stay the same or "gain" a lil which I think is water fluctuations. It's super interesting  
12 Mar 21 by member: Taryn S.
That’s why I like to record on a Wednesday. Enough time to recover from the weekend excesses 🤣 
12 Mar 21 by member: dezzyj
Makes sense!! 😂  
12 Mar 21 by member: Taryn S.
Oh my word Taryn I've noticed exactly the same!!!! 
12 Mar 21 by member: jigglenomore87
It's weird hey!! 
12 Mar 21 by member: Taryn S.
Hi dear, how many calories did you eat a day? 
13 Mar 21 by member: MbreeLetile
Hello! I eat between 1500 and 1700...during the week I try stick to around 1500 and weekends a bit higher. I try not to be so hard on myself and even if I eat more calories I still stick foods/snacks that are on plan (keto) 
13 Mar 21 by member: Taryn S.

     
 

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Taryn S.'s Weight History


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