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So a little bit of a confession.... My starting weight on this journey was actually 104kg and not the 101kg I originally noted in the app. It seems so ridiculous now but in retrospect I was so deeply ashamed of having been so ill and having gained so much weight that closer to 99kg felt somehow better at the time. One think I know for sure is that I do not have a great relationship with loving myself where I am at and would show a stranger more kindness than to myself most of the time. This journey is turning out to be life changing and not just weight dropping. ❤️
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1552 kcal
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Fat: 121.02g | Prot: 87.37g | Carbs: 24.57g.
Breakfast: Blue Diamond Almond Breeze Barista Blend, Coffee. Lunch: Pot O' Gold Sweet & Sour Gherkins, Kerrygold Unsalted Butter, Scrambled Egg , Banting Revolution Nut Loaf. Dinner: Freshmark Green Beans, Rhodes Tomato Puree, Onions , Red Tomatoes , PnP Fresh Cream, Kerrygold Unsalted Butter, Chicken Breast, Cape Herb & Spice Butter Chicken Curry Spice. Snacks/Other: Kerrygold Unsalted Butter, Blue Diamond Almond Breeze Barista Blend, Coffee. more...
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 Comments
I'm so proud of you right now. what you have just done is crossed a massive mental hurdle. shaking off the shame and guilt we like on ourselves is one of the hardest things to shake off! giving you a virtual high five!
11 Mar 21 by member: Shereen Donede
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11 Mar 21 by member: Shereen Donede
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11 Mar 21 by member: dezzyj
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❤️ ❤️ @Shereen and @desre
11 Mar 21 by member: Taryn S.
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ah T u look amazing n b proud of ur success n who u hv become..... u rock..... keep going. u r very gud 👌 I c ur food.
11 Mar 21 by member: zazu2
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11 Mar 21 by member: Taryn S.
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Your point about kindness to yourself is super important - gentleness is key. Don’t self flagellate for small hiccups or things that make you feel uncomfortable, acknowledging these things and finding space to still love yourself is a lesson I’m learning for myself. Thank you for sharing ❤️
11 Mar 21 by member: Pollylock1
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11 Mar 21 by member: Mxpops
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@Pollylock1 and @Mxpops 😍❤️
11 Mar 21 by member: Taryn S.
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Taryn S.'s Weight History
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