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A good day!back in ketosis!
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1390 kcal
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Fat: 78.90g | Prot: 115.85g | Carbs: 37.29g.
Breakfast: Clover Full Cream Fresh Milk, Mozzarella Cheese, Pork Fat, Egg (Whole). Lunch: Woolworths Carb Clever Seeded Crackers, Mozzarella Cheese. Dinner: Woolworths Carb Clever Seeded Crackers, SPAR Low Fat Smooth Cottage Cheese (Jalapeno & Cheese), Yellow Sweet Peppers , Tuna in Water (Canned), Pork Roast (Lean and Fat Eaten). Snacks/Other: Clover Full Cream Fresh Milk, Lindt 85% Dark Chocolate. more...
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jespes26's Weight History
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