Weigh In record (no journal entry) for 06 March 2021
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101.9 kg
Lost so far: 10.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 81.47g | Prot: 120.77g | Carbs: 42.13g.
Breakfast: Enterprise Shoulder Bacon, Strawberries , Pork Fat , Egg (Whole) . Lunch: Woolworths Carb Clever Seeded Crackers, Tomatoes, Tuna in Water (Canned), Sweet Red Peppers. Dinner: Chicken Breast, Clover Feta Plain, Mozzarella Cheese, Enterprise Back Bacon, Extra Virgin Olive Oil, Egg (Whole) , Health Connection Coconut Flour, Health Connection Wholefoods Psyllium Husks. more...
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Losing 0.1 kg a Week
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jespes26's Weight History
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