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Lunch today: leftover 🥩 with a butternut, spinach and date salad. Soaked the dates in some white wine vinegar and the juices from that made a really amazing oil free dressing
View Diet Calendar, 19 November 2020:
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1408 kcal
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Fat: 58.47g | Prot: 99.68g | Carbs: 111.49g.
Breakfast: Dijon Mustard, Butternut Winter Squash (with Salt, Cooked, Baked) , Spinach , Rump Steak, Medjool Dates . Lunch: Woolworths Banana, Pecan Butter, Woolworths Maasdam Cheese, Sweet Cherries , Cooked Egg, Rye Bread. Dinner: Chicken Sausage, Parmesan Cheese (Grated) , Cooked Fava Beans (Fat Not Added in Cooking). Snacks/Other: Pulsin Vanilla Choc Almond Protein Bar, Phyto Pro Chocolate Protein Shake, Almond Milk. more...
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 Comments
I love the serving plate as well. Beautiful!
19 Nov 20 by member: LaughingChevre
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water_weed's Weight History
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