Nikina70's Journal, 02 Oct 20

Not weighing in today - the scale gave me 4 different readings this morning so just too frustrating. I haven't been tracking calories anyway so will just start fresh on Monday and weigh in next Friday. Will take my monthly measurements on Monday morning though. Did a 40min leg workout on Wednesday and a 40min upper body one today so will probably do a total body one tomorrow - possibly an hour one. Will hopefully get a nice long walk in as well sometime in the coming week.

Have a great weekend everyone!

View Diet Calendar, 02 October 2020:
1836 kcal Exercise: Weight Training (moderate) - 35 minutes, Stretching (yoga) - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Thanks Petra#56! Have a great weekend too! 
02 Oct 20 by member: Nikina70

     
 

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