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colleague brought in freshly baked sourdough bread this morning and I really couldn't say no. Eggs and avo on freshly toasted bread is such a winner. under 350 cal for brekkie
View Diet Calendar, 19 September 2019:
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1729 kcal
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Fat: 71.21g | Prot: 88.96g | Carbs: 120.56g.
Breakfast: Avocados, Toasted Sour Dough Bread, Egg (Whole) . Lunch: Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mayonnaise. Dinner: Woolworths Thick Beef Burger Patties, Woolworths CHILLI POPPERS, Frozen Daiquiri. Snacks/Other: Red Velvet Cupcake, Macarons. more...
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 Comments
Sour dough bread is way better than the bread we buy in the shops these days. Looks delish, yum❣️
19 Sep 19 by member: Pascoal777
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Yeah. I'm surprised by how low cal it is. According to the app, less than 70cal... And delicious. She is welcome to bake ANYTIME 😂👌
19 Sep 19 by member: Shereen Donede
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Hi there , can you help me to see how to get under 350 for this meal ? 2 eggs , 1/2 avo and i slice bread? I seem to be struggling to get the numbers right
19 Sep 19 by member: Vettiefilipyne
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Hey V. It was a quarter avo.....
19 Sep 19 by member: Shereen Donede
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20 Sep 19 by member: Vettiefilipyne
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Perfect breakfast right there! U may replace the egg with bacon as well. Bit good ratio. Keep ot up
20 Sep 19 by member: MissT2309
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Shereen Donede's Weight History
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