MissT2309 - Member

MissT2309

Joined June 2013

Posts

111

Following

Followers

Weight History

Start Weight

94.5 kg

Lost so far: 26.7 kg

Current Weight

67.8 kg
Performance: Losing 0.1 kg a Week

Goal weight

58 kg

Still to go: 9.8 kg

MissT2309's Weight History

	Y002
	Last weigh in: Gaining 7 kg a Week

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Calories: 152kcal | Fat: 11.04g | Carbs: 1.64g | Prot: 11.97g

This is ideal for when you crave something different at breakfast.

Calories: 309kcal | Fat: 6.01g | Carbs: 20.37g | Prot: 41.56g

A healthy version of cottage pie using venison.

Calories: 256kcal | Fat: 6.92g | Carbs: 31.59g | Prot: 28.26g

A high protein breakfast pancake stack filled with yogurt and strawberries.

Calories: 442kcal | Fat: 11.44g | Carbs: 46.59g | Prot: 40.70g

A baked casserole using fresh chicken, cooked pasta and vegetables.

Calories: 332kcal | Fat: 2.39g | Carbs: 41.94g | Prot: 30.31g

A light, fragrant chicken tikka masala, served with rice.

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